Move, Breathe & Connect

 The Flow Academy  is currently based at the Real Club Padel gym in Marbella, Spain.

We train Jiu-Jitsu with our head professor Carlos Varona six days a week.

Top level instruction in every class.

Kids Jiu Jitsu classes from ages 4-6 & 7-13.


Brazilian Jiu Jitsu & Grappling

We offer a complete schedule suited for beginners and advanced practitioners. The Flow Academy is an amazing facility built on good vibes to train your mind and body.  we have the best instructors on the Costa del Sol offering a fully structured curriculum for your Jiu-Jitsu journey.  We have fun, while exercising, learning to defend ourselves, and improving our overall health!

Kids Programs

Our Kids programs are specifically designed to teach coordination, balance, strength, and agility. More importantly we focus on building self-esteem, respect, community, and determination. Our fun and exciting classes are divided by age suited best for their stage of development. We offer a fully structured curriculum for students to see a clear path and have goals to work towards.

Classes for Kids will resume very soon – stay tuned!

Get in touch!

If you have a question or comment, or would like to learn more about the academy, don’t hesitate to write. We’d love to hear from you!