Jiu Jitsu Instructional VideosMoves of the week!
Omo Plata Attacks:
Knee Slide Guard Passes:
Arm drag takedown: Arm drag from Butterfly Guard: Arm drag from Knee Shield:
Fireman's Carry Takedown: Passing Half Guard: Passing Spider Guard:
Passing Half Guard:
Passing Open Guard: Variation to Counter: Passing Reverse De La Riva:
Passing Open Guard: Passing Reverse De La Riva:
Setup: Triangle from Spider: Omo-Plata from Spider:
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